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Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When buying sunglasses, combine fashion with practicality.

If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.

We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!

Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!

Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important to have your eye doctor diagnose and treat the condition. Here are 5 home remedies to help make your eyes feel more comfortable until you can visit your eye doctor.

Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

There are many benefits to buying blue light glasses. The lenses keep you from experiencing eye strain, headaches and other side effects of blue light exposure. However, there's a lot of guesswork and uncertain outcomes when buying them online.

January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

New Year, New Benefits! Flexible Spending Accounts & Vision Benefits. Start the new year by learning how to use your FSA and HSA benefits for your next eye exam.

Every year people make New Year’s resolutions that involve a positive change in their lives. One of your resolutions should include maintaining healthy eyes.

Wearing sunglasses in the winter can protect your eyes from sun damage, lower your risk of eye disease, and prevent a condition called snow blindness... Make sure to wear a high-quality pair of 100% UV-blocking sunglasses whenever outdoors this winter

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

Diabetic retinopathy is a sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise you on how to reduce your risk of developing it.

For many of us, using a computer is part of our daily lives, and our eyes are paying the price: more than half the people who use computers experience eye strain, according to recent data. Fortunately, there are ways to minimize digital eye strain while working at your computer.

How time flies — the holiday season is just around the corner! Here are 5 eye-friendly gift-giving ideas for family, friends or colleagues who wear eyeglasses that can help them keep their vision clear and bright.

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

It is important to not skimp on quality when buying eyeglasses. Furthermore, buying cheap glasses without a thorough eye exam may have lasting effects on your eyes.

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

This Thanksgiving, be thankful for your eyesight by taking care of your eyes. Proper eye care can help maintain eye health and prevent vision problems in the future.

Women have a higher chance of developing eye conditions and diseases. Read on to learn why, and how an eye doctor can help.

Don’t let your yearly Flexible Spending Accounts (FSA) vision benefits expire with the start of the new year! Here’s why you should act now and schedule your eye exam.

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Applying Halloween eye makeup can be tricky. Follow these costume eye-makeup guidelines to avoid infection and other eye conditions.

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Go ahead and grab a slice of pumpkin pie and a cup of pumpkin latte as you discover how pumpkins support healthy eyes and vision.

Have fun this Halloween but be informed about common eye infections. At Eye Care Associates we care about eye safety while partaking in good-spirited fun.

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Decorative contact lenses are a fun way to transform into your character on Halloween! But be sure to purchase your contacts from a reliable source — with a valid prescription for contact lenses from an eye doctor — to avoid the risks of infection, corneal abrasion, and other eye problems.

Can You Limit Blue Light Exposure? Read on to find out.

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Did you know that blurred vision can be tied to pregnancy? Read on to learn why and how eye doctors can help with your eye care during pregnancy.

Just because the weather may be starting to cool down doesn’t mean your eyes no longer need protection from the sun’s harmful rays. Here’s our list of the 5 most stylish ways to protect your eyes this fall.

Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want to read on to determine if they’re ready.

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Annual eye exams are important for students of all ages, especially for those who learn online.

Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.

Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Flagstaff.

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.

With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more about why an eye exam should be your first step in preserving your child’s eye health in this new digital age.

It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision correction, at times it may indicate a more serious issue.

Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular damage.

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying vision problems and overall health concerns.

There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.

By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.

If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better in the sun and protect your eyes from harmful UV rays, you will no longer have to switch between glasses and sunglasses

Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more? Here’s everything you ever wanted to know about mirrored lenses.

1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated at Eye Care Associates? Read on to find out!

Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.

Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Flagstaff optometrist first.

Exposure to blue light from digital devices and computer screens can cause digital eye strain. Ask us about the best computer glasses solution for you.

With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.

Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.

We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.

An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health.

We can’t stress this enough – call Eye Care Associates to have Dr. Grimh examine your eye injury. When you call, make sure to tell us about the injury and please ask any questions you may have.

At Eye Care Associates in Flagstaff, Dr. Grimh is qualified to treat eye emergencies such as scratches eyes. Call 928-774-7949 today if you need more information.

Contact lenses are often prescribed according to lifestyle and eye condition. Our eye doctor and professional eye care staff at Eye Care Associates in Flagstaff will happily help you choose comfortable contact lenses. Call 928-774-7949 today.

Come by Eye Care Associates, the best optical store in Flagstaff to check out our vast selection of designer eyeglasses to rock with your makeup.